We get our required Vitamins and Minerals from the food we eat. Though there is one such Vitamin that we get from the sun, which is Vitamin D sometimes also called as Vitamin D3 or “ Sunshine Vitamin” as all of us know. It’s one of the most important Vitamins which helps make our bones stronger and builds our immune system. As our body forms Vitamin D naturally after exposure to sunlight, it is often on the lower side for people who don’t get enough exposure to the sun.
To get the required amount of Vitamin D without overexposure to the sun is taking Vitamin D supplements. Thankfully these are cheap and easily available at a discounted price. Here is a list of 10 Vitamin D supplements you can take which are all below $5.
1. Vitamin D3, Gelatin Softgel tablets by California Gold Nutrition.
You get 90 Fish Gelatin Softgels in this pack which has no gluten, no GMOs, and no Soy. This tablet has Vitamin D3 as cholecalciferol from lanolin and it contains fish. Each tablet is 125 mcg, potency of 5000 IU.
You can get these on iHerb for $4.0 ( Available in 90 counts and 360 count packaging)
2. D3, by 21st Century, has 110 tablets in the pack.
These tablets are gluten-free and have no added artificial colors or flavors. This tablet has D3 as cholecalciferol. Each tablet is 25 mcg and potency of 1000 IU.
You can get these on iHerb for a discounted price of $1.
3. Vitamin D3 with Coconut Oil, by Sports Research.
You would get 30 softgels in this bottle, each capsule is 125 mcg with the potency of 5000 IU. The capsules are made with Non – GMO ingredients and are gluten-free. The source of Vitamin D is cholecalciferol from Lanolin.
You can order those capsules from iHerb for $4. ( Available in 30 counts and 360 count packaging )
4. Vitamin D3, Softgels by Mason Natural
You get 100 soft gel capsules which are easy to swallow. The capsules have soybean and corn oil. Vitamin D in the form of cholecalciferol. Each capsule is 10 mcg with a potency of 400 IU.
You can get these tablets on iHerb for $2.62.
5. Vitamin D-3 by Now Foods.
You will get 180 soft gels capsules in this bottle. Each capsule is 10 mcg with the potency of 400 IU. Non – Gmo, it has extra virgin olive with Vitamin D in the form of Cholecalciferol from Lanolin.
You can get these capsules on iHerb for $3.77.
6. Vitamin D3, Orange Flavored tablets by 21st Century.
You would get 110 orange flavored tablets in this box. The tablets are gluten free of 10 mcg with a potency of 400 IU. It contains added artificial flavor. You get Vitamin D in the form of Cholecalciferol.
You can order these on iHerb for $1.92.
7. Vitamin D3, Fish Gelatin softgels by California Gold Nutrition.
These sofgetls have Vitamin D3 as cholecalciferol from lanolin. You will get 90 fish gelatin softgels with do not contain gluten, GMOs, or soy. The capsules are 50 mcg with the potency of 2,000 IU.
You can get these capsules on iHerb for $4. ( Available in 90 counts and 360 count packaging )
8. Vitamin D-3 High Potency by Now Foods.
You get 120 softgel capsules which are made with extra virgin olive oil. The capsules are 50 mcg with the potency of 2,000 IU. The capsules contain gelatin and are Non- GMO.
You can get these on iHerb for $3.87. ( Available in 30, 120, 180, 240, and 360 counts packaging )
9. Vitamin D-3 High Potency Softgels by Now Foods.
You would get 180 softgel capsules made with organic extra virgin olive oil. Vitamin D is in the form of Cholecalciferol from Lanolin. The potency of the capsules is 1000 IU.
You can get these on iHerb for $4.85.
10. Vitamin D3, softgels by Jarrow Formulas.
You get 100 softgels which are made with extra virgin olive oil. Vitamin D is in the form of Cholecalciferol, the most viable form of vitamin D. Each softgel contains 25 mcg of cholecalciferol with a potency of 100 IU.
You can get these on iHerb for $4.73. ( Available in 100 counts and 200 counts packaging)
These tablets are to be taken as a supplement in addition to your regular food. Always consult a qualified healthcare professional before trying any new medication or supplement.