One of the biggest concern of women and a few men is how ageing shows on their face. The wrinkles, fine lines and sagging of facial skin gives everyone’s worst nightmare. Let’s be real not everyone can afford botox and highly expensive facial laser treatments that’s where Red Light Therapy comes to our rescue. It’s one of the most fast-working, time-saving and cost-effective therapy you can do in the confines of your house.
First, let’s see how Red Light Therapy ( RLT) works:
RLT works through interactions at a biochemical level within your cells, which strengthens the mitochondria. These cells are the energy-producing centre where the cell’s energy is created. It also causes increased production of a vital energy-carrying molecule known as Adenosine Triphosphate (ATP). With this additional energy, your cell can function more effectively, rejuvenate, repair damage and correct flaws, and operate more effectively.
The topmost benefit of Red Light Therapy is that it completely avoids any sort of tissue damage, which is generally a common occurrence while using other forms of light therapy. In fact, RLT stimulates tissue generation and repair rather than causing any harm to your exposed skin.
Now that we know how RLT works here are the numerous benefits which you can take advantage of:
- One of the most widely used benefits is to reduce recovery time in training programs, relief from muscle pains and significantly boost performance.
- It is also beneficial for pain relief on joints, backs, muscle aches and spasm, arthritis and relieving stiffness. RLT also helps in pain control of Achilles Tendinitis.
- As mentioned earlier skin treatment to reduce fine lines, wrinkles, skin tightening, and sunspots to name a few of the benefits when it comes to skin.
- It also promotes hair growth.
- Other than the health benefits of getting yourself a Red Light Therapy device at home will help you save a lot of money, and time which you would spend on travelling to the Doctors or the Spa.
Now that you know all about RLT and it’s benefits, here is a list of the top five Red Light Therapy Devices you can pick up from according to your needs.
Beurer Infrared Red Light Therapy is a portable device which can be used to combat tension and muscle soreness while improving blood circulation and flexibility. It can also be used to get relief from cold.
This device can be used for the treatment of large body area like your entire back. It can also be used on different parts of the body such as the chest, arms, legs, and shoulders. Other than pain relief this device can also be used for kidney problems and fatigue. You can also use it to increase circulation and warm up the muscle, which helps reduce chances of injury.
The device can be adjusted to any position and angle you want with the help of two side handles. Also with the inbuilt digital timer, you can set it for a period of 1 to 15 minutes and be sure of exposing yourself to the right amount of therapy needed.
Buy this from Amazon for just $49.99.
Trophy Skin RejuvaliteMD Red Led Light Therapy is a lamp that works best for skin treatments. It is clinically approved to treat full facial wrinkles, it also helps with the appearance of fine lines, age spots, and sun damage. With regular use, you can notice the redness around your face disappears while pores becoming smaller.
The lamp is easy to use and gives fast results, the auto timer turns off the device after 5 minutes of use which enough to get results. The lamp is easy to set up on your desk, dressing table or the side table and can be easily adjusted to match your convenience.
For best results use the device at least five times a week just for five minutes. This device is best if you have a busy schedule where you can’t put in long hours for skin treatments. As the device is small it doesn’t take up too much of space which makes it easier to use in any of your rooms.
Buy this from Amazon for just $249.99 and Save 10%.
Red Light Near Infrared Therapy by DGYAO is a wearable device which easily wraps around most of your body parts. It is a perfect pain relief solution for particular body parts like back, knee, neck, hip and shoulder.
This device will help get relief from pains in areas which are normally difficult to hold for longer times in front of devices. Just strap the device with the velcro straps which come along with it to your targeted body part which needs to be treated.
The device comes with an auto shut off timer of 20 minutes which means you won’t have to be worried about the overuse of the device. As it does not provide a lot of heat, it is comfortable to be worn for the full 20 minutes.
As the device is small and easy to use you use it almost anywhere you wish. It is safe to use it two or three times a day to have a quick recovery.
Buy this from Amazon for just $178.99 and Save 11%.
TENDLITE Red Led Light Therapy Device is a handheld device unlike the others mentioned above. It is mainly used to offer pain relief from joint and muscle aches. It also helps with arthritis, muscle spasm, relieving stiffness and promoting relaxation of muscle tissues. It also helps with increasing blood circulation where heat is applied.
This is easy to use is works wonders within 60 seconds and relieves you off pains. This easy to use the device is lightweight and made with durable material keeping in mind that it needs to be handheld.
For better results hold the device over the painful area for up to 3 minutes daily. As it is a handled device you can use it on smaller body parts like knuckles, wrist and joints for pain relief. As this device is handheld and has an auto-off timer of one minute it’s safe to use on animals too.
Buy this from Amazon for just $179.99 and Save 8%.
Quantum Rejuvenation Red Light Therapy Device is also a handheld device providing relief to joints pains. As this device comes with a pair of glasses to ensure that the power light will not damage your eyes you can use it on your face to get rid of wrinkles and fine lines.
This hand-held device is light which makes it easy to hold on an affected area even on difficult to reach body parts. The device automatically delivers timed one -minute doses of light at the push of a button giving your relief from pain, reducing inflammation and improving blood circulation.
The best part of getting this device is that it comes with an extended 60 days risk-free money-back guarantee in case it doesn’t work out for you.
Buy this from Amazon for just $149.99.
If you are worried about the side effects of using Red Light Therapy you don’t have worry as they aren’t any side effects if you take proper precautions while using it. Read the manuals of the device properly before using it as it will mention the appropriate time limitation you have to use the device. Also, use proper eye protection when you are taking red light treatment.